Facing Trauma and Embracing Shadow Work with Dr. Bob Beare
Trauma, I find, having had a significant amount, and I believe it has to do with the age at which it happened that kids internalize. Guess what you don't get to experience joy.
Ever wondered how to truly heal from past traumas? In this episode of Positive Recovery MD, Dr. Jason Powers chats with Dr. Bob Beare, the CEO of Deep Waters Recovery. Dr. Beare, a seasoned expert in mental health and addiction recovery, dives into his own journey of overcoming trauma and addiction. With a rich background in music, theatre, and clinical psychology, he brings a unique perspective to the conversation. Dr.
Beare shares how somatic therapy and psychodrama can help people confront and process their painful memories. He also highlights the significance of community and storytelling in the healing process. By sharing our stories, we give others the courage to open up about their own struggles. The episode touches on various themes, including the impact of parenting on recovery, the hero's journey metaphor in addiction recovery, and the importance of living authentically.
One particularly interesting point is the idea of using love as a tool for regaining control over one's life. This episode is packed with practical advice and heartfelt insights, making it a must-listen for anyone navigating the path to recovery. Whether you're dealing with trauma, addiction, or both, Dr. Beare's wisdom and experience offer valuable guidance.