Elizabeth Chance
Elizabeth Chance
Episode 320- Persevere....this is about you!!!
Episode 320- Persevere....this is about you!!!
Episode 320- Persevere....this is about you!!!
Thursday 3rd November 2022
Elizabeth Chance talks self-improvement, overcoming addiction, and wellness strategies in this episode of Busy Living Sober. Listen for insights and encouragement.
21 minutes
Motivational
Informative
Encouraging
Authentic
Supportive
About this podcast
Author:
Elizabeth Chance
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
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Episodes:
441 (View all)
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Get the buttons here!Finding Strength in Sobriety: Elizabeth Chance on Self-Improvement
What are you going to do to change what you don't like about yourself?
Feeling stuck in a cycle of negative thoughts? In this episode of 'Busy Living Sober', Elizabeth Chance dives deep into the power of self-improvement and the journey of overcoming addiction. Elizabeth, who has personally battled addiction, opens up about her experiences and how they've shaped her path to wellness. She shares practical tips on how to shift negative thinking patterns and emphasizes the importance of small, actionable steps towards change.
Whether it's through yoga, intermittent fasting, or simply taking a moment for self-reflection, Elizabeth offers a wealth of strategies to help you on your journey. The episode wraps up with a teaser for an exciting future guest, leaving listeners eager for more. Tune in to gain insights and encouragement from someone who truly understands the challenges of sobriety.