Kim Palombo
Kim Palombo
Episode 32: Meet Kelly.
Episode 32: Meet Kelly.
Episode 32: Meet Kelly.
Monday 20th July 2020
Join Kim Palombo and Kelly from @recoverybabe as they discuss Kelly's journey to sobriety, self-love, and holistic recovery in Sobriety Corps.
Explicit
43 minutes
Inspiring
Empowering
Hopeful
Healing
Supportive
About this podcast
Author:
Kim Palombo
Overview:
Categories:
Sobriety Success Stories
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
45 (View all)
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Get the buttons here!Kelly's Path to Healing: Embracing Sobriety and Self-Love
Making the decision to be sober is really like the hugest act of love for myself that I could ever really make.
Ever wondered how someone transforms their life from addiction to sobriety? In this episode of Sobriety Corps, host Kim Palombo sits down with Kelly from @recoverybabe to explore her inspiring journey. Kelly opens up about her early encounters with alcohol and the struggles she faced in her mid-20s. It's a candid conversation about the winding road to recovery, where Kelly shares how listening to podcasts and stories from other women played a pivotal role in her decision to embrace sobriety.
Kelly dives deep into the challenges of recovery, highlighting the importance of a holistic approach. She talks about the significance of self-love and self-acceptance, and how taking care of her physical health—through sleep, exercise, and nutrition—became essential parts of her healing process. The episode also touches on the profound impact of childhood trauma on addiction and how reframing and rebuilding oneself can pave the way for recovery.
One of the standout moments is Kelly's discussion on the role of community and connection in her journey. She shares her experience with John Dupuy's Recovery Map from his book Integral Recovery, which provided a structured path in her early days of sobriety. Kelly emphasizes the power of being present and focusing on the moment, which has helped her navigate the ups and downs of recovery.
This episode is not just about the struggles but also about the hope and healing that come with self-love and community support. Whether you're on your own path to sobriety or supporting someone who is, Kelly's story offers valuable insights and inspiration.