Doug Hempstead: Breaking Stigmas and Finding Strength in Sobriety
So I think that, I mean, that itself shows how much we're linked with alcohol, and you know when you don't have any other ways to that. So you have to like relearn how to be in these situations or cope with things without turning to it, which can be.
Doug Hempstead, a familiar voice on CBC Ottawa, takes a brave step forward to share his journey to sobriety in this heartfelt episode of 'The Unashamed Alcoholic'. Host Becca engages Doug in an open conversation about his decision to quit drinking, the challenges he faced, and the remarkable benefits he's experienced since embracing a sober lifestyle. Doug's candid reflections offer a glimpse into the struggles and triumphs of living alcohol-free, shedding light on the often-overlooked aspects of addiction and recovery.
He delves into the power of language in shaping perceptions about alcoholism and stresses the importance of using terms like 'alcoholic' to dismantle the stigma surrounding addiction. Throughout their chat, Doug emphasizes how sobriety has transformed his life, providing a sense of clarity and purpose that was previously clouded by alcohol. This episode is not just about Doug's personal story; it's a broader discussion on the societal misconceptions about alcoholism and the vital need for supportive coping mechanisms.
Whether you're on your own path to sobriety or supporting someone who is, Doug's insights and experiences are sure to resonate and inspire.