Daniel Patterson
daniel@pattersonperspective.com (Daniel Patterson )
Episode 32
Episode 32
Episode 32
Thursday 18th May 2023
Join Jenna and Daniel on Sobriety Uncensored as they share quirky strategies and heartfelt reflections on overcoming cravings and staying sober.
Explicit
43 minutes
Supportive
Empowering
Informative
Raw
Honest
About this podcast
Author:
Daniel Patterson
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Navigating Intimate Relationships
Creative Recovery Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
90 (View all)
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Get the buttons here!Beating Cravings: Jenna and Daniel’s Sober Strategies
Episode Overview
- Jenna and Daniel share their unconventional ways of squashing cravings and staying sober.
- They discuss the importance of accountability and reaching out for support during challenging moments.
- The episode delves into mental health struggles and the need for genuine, unfiltered conversations around sobriety.
- Jenna and Daniel highlight the significance of finding personal strategies and rewarding oneself on the sobriety journey.
- They emphasize the value of being proactive and engaged in activities to combat cravings and maintain a healthy mindset.
The best defense is a good offense as they say. It's true. You can't be stagnant, you can't be bored. Get in the car, go get on your bike, get on your feet. That's a good point, Daniel.
Ever found yourself battling those relentless cravings in your sobriety journey? Jenna and Daniel have been there too, and in this episode of 'Sobriety Uncensored', they share their personal tricks and tips for overcoming these challenges. With their signature blend of humor and honesty, they dive into the quirky methods they've used to squash cravings, from sipping on flavored seltzers to treating themselves at the grocery store.
They emphasize the importance of finding what works for you, no matter how unconventional it might seem. Along the way, they also tackle the mental health aspects of sobriety, highlighting the need for real, unfiltered conversations about the highs and lows of maintaining a sober life. Jenna and Daniel stress the value of accountability and reaching out for support when things get tough, creating a space where listeners can connect and feel understood.
By sharing their own stories and strategies, they offer a sense of hope and community for anyone struggling with similar battles. This episode is packed with practical advice and heartfelt reflections, making it a must-listen for anyone on the path to recovery. Tune in to find out how Jenna and Daniel stay proactive and engaged in their sobriety journey, and maybe pick up a few new ideas to try out yourself.