Elizabeth Chance
Elizabeth Chance
Episode 315 Common Courtesy
Episode 315 Common Courtesy
Episode 315 Common Courtesy
Wednesday 28th September 2022
Elizabeth Chance shares tips for staying sober during the holidays, emphasizing self-care, honesty, and non-alcoholic options in this episode.
31 minutes
Informative
Empowering
Supportive
Hopeful
Encouraging
About this podcast
Author:
Elizabeth Chance
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
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Get the buttons here!Surviving the Festive Season: Elizabeth Chance's Tips for a Sober Holiday
Using your word impeccably is important. So the sobriety thing is the first key...
The holidays can be a minefield for anyone trying to stay sober, but Elizabeth Chance is here to help. In this episode of 'The Elizabeth Chance Podcast', Elizabeth dives into the tricky terrain of navigating sobriety during the festive season. She kicks things off by acknowledging just how challenging it can be to attend social gatherings where alcohol flows freely. But fear not—Elizabeth has some practical advice up her sleeve.
From bringing your own non-alcoholic drinks to asking the bartender for a booze-free cocktail, she’s got you covered. And let’s not forget about those sweet cravings that can hit hard during recovery; Elizabeth suggests having some delicious desserts on hand to help curb those urges. Beyond the logistics of what to drink and eat, Elizabeth emphasizes the importance of self-care.
The holiday season can be overwhelming, and it's easy to neglect your own needs while trying to keep up with social obligations. Elizabeth advises taking breaks from the hustle and bustle, spending time with supportive friends or family, and making sure you don’t burn out. One of the standout messages in this episode is the power of words. Elizabeth talks about how alcohol can impair judgment, leading to regrettable comments or actions.
She encourages listeners to be mindful of what they say and to avoid assuming everything is perfect just because it's the holidays. Honesty with oneself and others is crucial, as is seeking help when needed. Elizabeth's blend of practical tips and heartfelt advice offers a lifeline for anyone trying to stay sober during the holiday season. Her message is clear: prioritize your well-being, be honest, and take care of yourself.
Tune in for a supportive and informative discussion that will leave you feeling hopeful and prepared for the festive challenges ahead.