Laura McKowen & Holly Whitaker

HOME Podcast

Laura McKowen & Holly Whitaker

  • Episode 31: Socializing

Episode 31: Socializing

Wednesday 10th February 2016

Laura McKowen & Holly Whitaker discuss socializing in sobriety, offering tips for managing social anxiety and pushy people. Listen now on HOME Podcast.
Explicit
95 minutes
Informative
Thought-provoking
Raw
Engaging
Supportive

About this podcast

HOME Podcast
Author:
Laura McKowen & Holly Whitaker
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Financial Health in Recovery
Mindfulness & Emotional Wellbeing
Links:
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Thriving Socially in Sobriety: Laura and Holly's Tips and Tales

My social life is less, far less important to me than it used to be. I don't have like a blanket answer, I always just do what feels right at that time.
Ever wondered how social life changes when you stop drinking? In this episode of the HOME Podcast, Laura McKowen and Holly Whitaker dive into the realities of socializing without alcohol. They reminisce about their pre-sobriety social lives, filled with bar hopping and late-night parties, and contrast it with their current experiences.
They share candid stories about dealing with social anxiety and the sometimes awkward question, 'ARE YOU DRINKING?' You'll hear them discuss how they handle pushy people who don't take 'no' for an answer and offer three practical tips for those new to sobriety. Laura and Holly don't shy away from the hard truths, including moments when they miss the old ways, like slipping into a cozy bar on a cold night.
But they also highlight the joy of discovering new, meaningful ways to connect with others. This episode is packed with relatable anecdotes and useful advice, making it a must-listen for anyone navigating social life in sobriety. Tune in to learn how to build a social life that truly aligns with your values and supports your recovery journey.