Elizabeth Chance
Elizabeth Chance
Episode 306 Cultivate Your Resiliency
Episode 306 Cultivate Your Resiliency
Episode 306 Cultivate Your Resiliency
Wednesday 27th July 2022
Elizabeth Chance shares tips on building resilience and overcoming challenges in sobriety on Busy Living Life Podcast.
17 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Elizabeth Chance
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
Visit site
Episodes:
437 (View all)
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Get the buttons here!Building Resilience in Sobriety: Insights from Elizabeth Chance
I don't know whoever told us that we're supposed to be comfortable all the time.
Ever feel like life’s challenges are just too much to handle? In this episode of 'Busy Living Life', Elizabeth Chance opens up about her own journey through addiction and recovery, highlighting the importance of building resilience. Elizabeth gets real about the discomfort and hurdles that come with staying sober, reminding us that it's okay not to be comfortable all the time.
She shares practical tips on how to stay strong, including the benefits of yoga and meditation in her own recovery process. Elizabeth also stresses the need for reaching out and finding support when things get tough. This episode is packed with heartfelt advice and tools that can help anyone on their path to sobriety. If you're looking for ways to build your inner strength and face life's challenges head-on, this conversation is a must-listen.