Anuhea
Anuhea
Episode 30 - Sandy Beach Holistics, yoga, soul growth healing, and astrology
Episode 30 - Sandy Beach Holistics, yoga, soul growth healing, and astrology
Episode 30 - Sandy Beach Holistics, yoga, soul growth healing, and astrology
Sunday 15th May 2022
Join Anuhea as she explores holistic healing with yoga, astrology, and self-care on 'Just Keep Jamming'.
61 minutes
Inspiring
Informative
Empowering
Hopeful
Authentic
About this podcast
Author:
Anuhea
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
30 (View all)
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Get the buttons here!Holistic Healing: Yoga, Astrology, and Self-Care with Anuhea
I want to ignore anyone who doesn't give me support or love or believes what I'm going through, and I'm going to do everything I can to get better, because if I don't, I'm not sure I'm going to make it.
Ever wondered how holistic practices can transform your life? In this episode of 'Just Keep Jamming', Anuhea dives into the fascinating world of Sandy Beach Holistics, yoga, soul growth healing, and astrology. She sits down with her guests to share personal stories about how these practices have helped them find balance and peace in their lives.
From the calming effects of yoga to the insightful guidance of astrology, you'll hear firsthand how these tools can support mental health and personal growth. They also touch on the impact of diet and nutrition, revealing how small changes can make a big difference. Anuhea emphasizes the importance of mindfulness and staying accountable to oneself on the journey to self-improvement.
Whether you're curious about holistic healing or looking for new ways to practice self-care, this episode offers a wealth of inspiration and practical advice.