Ashley Mullinix: Finding Strength in Sobriety and Self-Love
Sobriety was the choice that I made to impact my life in a positive manner and not one that I had to make, and I think that's why I feel so passionate about it and why I want to help other people get there the way that I do.
Ever wondered how sobriety and eating disorder recovery intersect? In this heartfelt episode of 'Sobriety Corps', Kim Palombo sits down with Ashley Mullinix to explore this very topic. Ashley, known for her journey shared on @the_unbuzzed, dives deep into her personal experiences, shedding light on the complex relationship between sobriety and mental health. She opens up about her year of being 'sober curious' and how it transformed her life.
The conversation also touches on the power of community support and the vital role it plays in maintaining sobriety. One of the most poignant moments comes when Ashley discusses the balance between pride and shame in recovery. Her perspective on breaking the toxic cycle of self-criticism and embracing self-love is both inspiring and relatable. Ashley's story is a powerful reminder that sobriety isn't just a necessity but a positive choice that can lead to a fulfilling life.
Whether you're on your own recovery journey or supporting someone who is, this episode offers valuable insights and encouragement. Tune in to hear Ashley's story and join the conversation on normalizing sobriety and celebrating every step of the journey.