Herby Bell
Herby Bell
Episode 30: Mark Sisson - Health and Wellness Expert
Episode 30: Mark Sisson - Health and Wellness Expert
Episode 30: Mark Sisson - Health and Wellness Expert
Tuesday 5th January 2021
Health expert Mark Sisson discusses how personal responsibility in health can support addiction recovery on 'Sober Conversations'.
41 minutes
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Empowering
Hopeful
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Herby Bell
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Sobriety Toolkit
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Nutritional Pathways to Recovery
Creative Recovery Journeys
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Get the buttons here!Mark Sisson: Embracing Health for Addiction Recovery
The only answer is to extricate yourself from the grid, to take yourself out of the sick care system and take responsibility for your own health and what we've shown, with hundreds of thousands of user experiences on mark s Daily apple now and thousands of testimonials that have been on the site over The Years, it is this: ability to take look of what people show up at the hospital for or show up at the emergency room or the doctor s office is a result of choices.
What if the key to overcoming addiction lies in taking charge of your own health? In this episode of 'Sober Conversations', Dr. Herby Bell and Chris Harrison sit down with Mark Sisson, a health and wellness expert known for his book 'The Primal Blueprint' and his influential blog, MarksDailyApple.com. Mark dives into how personal responsibility in health can be a game-changer for those in recovery.
He challenges the conventional wisdom around diet and exercise, urging listeners to break free from the 'sick care' system and make choices that align with our evolutionary biology. Sisson also touches on the spiritual aspects of recovery, emphasizing that understanding our genetic makeup can guide us to better health. Whether it's through his Primalcon events or his certification programs, Mark's message is clear: taking control of your health is crucial for a successful recovery journey.
This episode is a must-listen for anyone looking to combine wellness with their path to sobriety.