Molly Carroll, MA, LPC
Molly Carroll, MA, LPC
Episode 30: Learn How To Change Your Negative Habits With Executive Coach Angie DeGeronimo
Episode 30: Learn How To Change Your Negative Habits With Executive Coach Angie DeGeronimo
Episode 30: Learn How To Change Your Negative Habits With Executive Coach Angie DeGeronimo
Thursday 5th January 2023
Molly Carroll and Angie DeGeronimo discuss breaking negative habits, the mind-body connection, and creating a healthier lifestyle in this episode of Cracking Open.
Explicit
49 minutes
Transformative
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Molly Carroll, MA, LPC
Overview:
Categories:
Creative Recovery Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Empowering Recovery Journeys
Sexual Empowerment & Identity
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Get the buttons here!Angie DeGeronimo: Rewiring Your Habits for a Healthier You
We have enough, all of us are enough, and we have everything we need to be, who we want to be.
Ever feel like you're stuck in a loop of bad habits? In this episode of 'Cracking Open with Molly Carroll', Molly sits down with executive coach Angie DeGeronimo to chat about breaking free from those negative cycles. Angie shares her personal journey of hitting rock bottom and how it led her to uncover the powerful link between physical and mental health. They discuss practical steps for building healthier routines and the magic of self-compassion in overcoming past traumas.
If you've ever wondered how to truly transform your mindset and take control of your well-being, this conversation is packed with actionable advice and heartfelt wisdom. Whether you're looking to start a daily meditation practice or simply want to understand your body better, Angie’s insights offer a roadmap to lasting change.