Mariam Ernest
Mariam Ernest
Episode #30 - Finding self love after adversity - With Coach Victoria Odia Ndala
Episode #30 - Finding self love after adversity - With Coach Victoria Odia Ndala
Episode #30 - Finding self love after adversity - With Coach Victoria Odia Ndala
Friday 11th March 2022
Join Victoria Ndala and Mariam Ernest as they discuss building resilience and self-love after family estrangement in this inspiring episode.
52 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Mariam Ernest
Overview:
Categories:
Recovery from Trauma
Family Recovery from Addiction
Mindful Recovery
Healing from Sexual Trauma
Financial Health in Recovery
Links:
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Episodes:
36 (View all)
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Get the buttons here!Victoria's Path: Embracing Self-Love Amidst Family Challenges
I always say the moment that I feel super happy is when I have a book or when I'm alone with my thoughts, or when I just am not connected to social media or anything like that, because I reflect, I am very deep and without even going to school, I can tell exactly when I'm go, like I'm a coach.
What does it take to find self-love when life seems stacked against you? In this episode, Mariam Ernest welcomes Victoria Ndala, a self-empowerment coach, to share her deeply personal journey. As the youngest of 11 children, Victoria's upbringing was far from the pampered experience many might expect. Instead, she faced emotional neglect that led to depression and a lack of self-worth.
Victoria opens up about how these early struggles shaped her into the person she is today and fueled her passion for helping others find their inner strength. Victoria's story is a testament to resilience and the transformative power of self-love. She discusses how she turned her adversity into a mission to guide others through their own journeys of self-discovery. As a coach, podcaster, and speaker, Victoria emphasizes the importance of valuing oneself, especially during periods of singleness.
She believes that being single is not just a relationship status but a crucial time for personal growth and self-reflection. Throughout the conversation, Mariam and Victoria touch on various themes such as overcoming family estrangement, battling depression, and fostering self-esteem. They also delve into practical advice on decision-making and personal finance, making this episode a well-rounded guide for anyone looking to improve their mental health and overall well-being. Victoria's message is one of hope and empowerment.
She encourages listeners to look inward and prioritize their own needs, promoting a mindset that can lead to lasting change. Whether you're dealing with family issues, struggling with self-worth, or simply looking for inspiration to better yourself, this episode offers valuable insights and heartfelt encouragement.