Food Addiction: The Hidden Influence of Everyday Language
Terms like eating, my feelings, craving, binging, stress, snacking and hangry are omnipresent. Yeah, it was amazing because they went from, and I love this show.
Ever caught yourself saying, 'I'm hangry' or 'I eat my feelings'? These phrases might seem harmless, but Mari Paulus and Molly McNeal argue otherwise in this eye-opening episode of 'Weight! What? Rational Talk About Addiction'. They dive into how the media has normalized food addiction, subtly shaping our everyday language and perceptions. From TV shows to social media, terms like 'craving', 'binging', and 'stress snacking' have crept into our vocabulary, masking the serious issue of compulsive eating.
Mari and Molly aren't here to sugarcoat things; they dissect how these seemingly innocent phrases contribute to the alarming rise in obesity. They also discuss medication-assisted treatment (MAT) as a tool to rewire neural pathways and tackle food addiction head-on. Ever wondered if you'll ever feel 'ready' to quit an addiction? The hosts debunk this myth and offer practical advice for those struggling with food compulsions.
This episode is a must-listen for anyone looking to understand the hidden forces behind their eating habits and find a path to healthier living.