Maya Akai Presents
Maya Akai Presents
Episode #3: The Impression of Depression
Episode #3: The Impression of Depression
Episode #3: The Impression of Depression
Wednesday 13th May 2020
Join Maya Akai as she unpacks depression, its symptoms, and the importance of seeking help in 'The Impression of Depression'.
40 minutes
Empowering
Informative
Supportive
Educational
Transformative
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Maya Akai Presents
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
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Get the buttons here!Depression Decoded: Maya Akai on Recognizing and Addressing Mental Health
No, it's very much a strength when you can acknowledge where you are and seek out the resources that you need.
Have you ever wondered how to spot the signs of depression in yourself or others? Maya Akai, a seasoned mental health professional, dives into this crucial topic in her episode 'The Impression of Depression'. With over two decades of experience, Maya breaks down what depression looks like, how to identify it, and most importantly, when and how to seek help.
She emphasizes that recognizing your feelings and reaching out for support is not a weakness but a courageous step towards healing. Maya also discusses the role of family history and the surprising connection between success and depression. This episode is packed with practical advice and empathetic insights, making it a must-listen for anyone touched by depression, whether personally or through someone they care about.
Tune in to gain a better understanding of this often-misunderstood condition and learn actionable steps to navigate it.