Breaking Habits: The Casuals Discuss Addiction, Recovery, and Exercise
I'm just so tired of living that life like I feel like for my recovery, like the best thing to do is the opposite of what I was doing in active addiction and like so I try to do the exact, exact of what it is.
What happens when three friends come together to share their raw and unfiltered experiences with addiction and recovery? In this episode of 'The Casuals', Jonny Thompson, Josh Pedretti, and Kim Pedretti open up about their personal battles and triumphs. With a fresh format, the trio dives into the nitty-gritty of early recovery, emphasizing the importance of setting achievable goals and maintaining a healthy routine.
Josh talks candidly about his ongoing struggle to quit smoking, offering a glimpse into the challenges that come with breaking such a persistent habit. Jonny shares his feelings of guilt and shame that often accompany early recovery, shedding light on the emotional hurdles many face on this journey. The conversation isn't just about the struggles; it's also about finding strength and making positive changes.
From practical tips on staying clean to the impact of addiction on relationships, this episode is packed with insights and real-life wisdom. Whether you're in recovery yourself or supporting someone who is, 'The Casuals' offers a blend of inspiration, practical advice, and heartfelt stories that can help guide you through the ups and downs of sobriety.