AllysMotivation
AllysMotivation
Episode 3 - My life journey, triggers and ways to assist relapse prevention including supports
Episode 3 - My life journey, triggers and ways to assist relapse prevention including supports
Episode 3 - My life journey, triggers and ways to assist relapse prevention including supports
Sunday 22nd January 2023
Listen to Ally's inspiring journey of recovery and relapse prevention, offering guidance on overcoming addiction, trauma, and finding self-worth.
Explicit
42 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
AllysMotivation
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Understanding Addiction & Recovery
Empowering Recovery Journeys
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
3 (View all)
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Get the buttons here!Ally's Path to Healing: Navigating Triggers and Finding Strength in Recovery
So, ladies and gentlemen, non-binary folk, anybody that doesn't identify on a spectrum, I'm sending out much love to you and I encourage you to jump over to my Instagram account, which is Ali's underscore motivation.
Ever wondered how one finds the strength to overcome addiction and trauma? In this episode of 'Ally’s Motivating Journey', Ally takes listeners through her deeply personal story of battling addiction and navigating the rocky road of recovery. She opens up about the significant impact childhood trauma and societal stigma have had on her life, including multiple assaults and domestic violence from past partners.
Ally doesn't shy away from discussing the hard truths but instead uses her experiences to shed light on the importance of resilience and perseverance in the face of adversity. Ally highlights the crucial role of support systems and community in recovery, stressing how therapy has been a cornerstone in her mental health and addiction treatment.
She also touches on recognizing and addressing toxic relationships, advocating for victims of sexual assault and domestic violence, and the necessity of self-love and self-worth in the journey to sobriety. With practical tips on positive thinking and mindfulness techniques, Ally offers a beacon of hope for anyone struggling with similar challenges. This episode isn't just about overcoming obstacles; it's about finding joy and authenticity in the process.
Ally’s candid discussions provide both education and encouragement, making it a compelling listen for anyone looking to turn their life around. If you’ve ever felt alone in your struggles, Ally’s story will remind you that you’re not. Tune in to hear her send love and encouragement to all listeners, inviting them to connect and share their own journeys.