Richard
Richard
Episode 3: How to Identify A Toxic Relationship
Episode 3: How to Identify A Toxic Relationship
Episode 3: How to Identify A Toxic Relationship
Wednesday 16th December 2020
Discover how to identify and address toxic relationships with Dr. Rick Marks' expert advice on maturity, commitment, and effective communication.
58 minutes
Informative
Empowering
Inspiring
Thought-provoking
Authentic
About this podcast
Author:
Richard
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Relationships & Community
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
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Episodes:
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Get the buttons here!Spotting Toxic Relationships: Dr. Rick Marks on Red Flags and Remedies
Whenever you start putting your emotional state off on other people, it shows how toxic you really are, because you know what mature people do.
Toxic relationships can sneak up on anyone, but knowing the signs can save you a lot of heartache. In this episode of 'RelateWell', Dr. Rick Marks and co-host Angelia Savage break down how to identify these harmful dynamics and what steps you can take to protect yourself. Ever wondered why some relationships leave you feeling drained? Dr. Rick dives into the brain's neurochemicals that can cloud your judgment, making it tough to see reality clearly.
He also stresses the importance of commitment and gratitude in fostering healthy connections. One fascinating point they touch on is the difference between being 'historical' and 'hysterical'. Dr. Rick explains that focusing on one issue at a time, rather than dredging up unrelated past grievances, is crucial for resolving conflicts effectively. The episode also sheds light on passive aggression as a subtle yet damaging form of toxicity. Dr.
Rick emphasizes that mature individuals take responsibility for their emotions instead of projecting them onto others. Jealousy, often a silent relationship killer, is also discussed, with practical advice on managing it before it leads to destructive behavior. If you're looking to improve your relationships and build healthier connections, this episode offers a wealth of practical tips and insights.