Uncovering Your 'Why': Melissa Ludwig's Guide to Motivation and Recovery
Knowing what they need from you helps you pick your path.
What keeps you going when life gets tough? In this episode of #HotMessSuccess, Melissa Ludwig opens up about her battles with alcoholism, depression, and anxiety, and the crucial role of finding your 'why'—the driving force that helps you push through the darkest times. For Melissa, it was the burning building metaphor, representing the people and things she would risk everything for. This powerful image kept her showing up for her loved ones, even when she felt undeserving of happiness.
Melissa invites listeners to reflect on their own 'burning building', the thing that makes them fight through the pain and keep moving forward. She shares practical advice on personal development, combating negative self-talk, and staying motivated using tools like the five-second rule. Whether you're struggling with addiction, mental health issues, or just feeling lost, Melissa's story offers a beacon of hope and a roadmap to discovering your own source of strength.
Tune in to find out how identifying your 'why' can transform your journey and give you the courage to face life's challenges head-on.