Healing from Within: Chiropractic Care and Paleo Lifestyle in Addiction Recovery
Well, the original chiropractors talked about good health is about proper tone, and each of us has a neurological tone that works best for our mind, body spirits, our psycho and neuro immune system. So chiropractic is returning the body to its optimal tone with respect to how we interface with the environment, also with the synergistic approach of eating well and thinking well- your domain as a clinical psychologist.
Ever thought about how chiropractic care could support addiction recovery? In this eye-opening episode of 'Sober Conversations', addiction specialist and Clinical Psychologist Chris Harrison sits down with chiropractor Herby Bell to explore this very idea. Dr. Bell, who runs Recovery Health Care in Redwood City, California, shares his unique approach to helping people overcome addiction. His method combines chiropractic treatments with the principles of a Paleo lifestyle, aiming to restore balance and promote overall wellness. During the chat, Dr.
Bell explains how chiropractic care helps to align the body, reduce stress, and improve physical health, which can be crucial for those in recovery. He also delves into the Paleo lifestyle, emphasizing its benefits in fostering healthy eating habits and reducing inflammation. Together, these practices form what Dr. Bell calls his 'Blueprint for Recovery', a holistic approach that integrates physical care with cognitive skills training. This episode is perfect for anyone curious about alternative methods to support sobriety and well-being.