LSJ

Off the Record

LSJ

  • Episode 3 - Burnout

Episode 3 - Burnout

Sunday 31st March 2019

Explore burnout in the legal profession with 'Off the Record'. Hear personal stories and learn practical solutions for managing stress.
27 minutes
Informative
Empowering
Hopeful
Supportive
Engaging

About this podcast

Off the Record
Author:
LSJ
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Sexual Stigmas & Myths
Financial Health in Recovery
Policy & Advocacy
Links:
Visit site
Episodes:
4 (View all)
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Lawyers on the Brink: Confronting Burnout Head-On

Stress can actually be a really good thing, a really powerful driver of performance. They become much more withdrawn and apathetic.
Picture this: long hours, high stakes, and relentless pressure. This is the daily grind for many lawyers. In this episode of 'Off the Record', hosts Kate Allman and Claire Chaffey dive into the all-too-common issue of burnout within the legal profession. With flexible work blurring the lines between personal and professional lives, it's no wonder burnout is a hot topic, not just for millennials but for lawyers of all ages.
You'll hear from a lawyer who’s been through the wringer, sharing their personal story of hitting rock bottom and climbing back up. This episode doesn't just stop at identifying the problem; it digs into the root causes and symptoms of burnout, offering real-world solutions that can make a difference. Mental health awareness programs in law firms get a spotlight too, showcasing efforts to create healthier work environments.
Plus, there's a fascinating discussion on how stress, when managed well, can actually bring legal professionals closer together. By the end of this episode, you'll have a clearer picture of what burnout looks like in the legal field and how to tackle it. Whether you're a lawyer feeling the heat or someone interested in mental health in high-pressure jobs, this episode is packed with valuable insights and practical advice.
And if you're a lawyer in NSW needing support, don't miss the call-to-action for the Solicitor Outreach Service (SOS) – a lifeline for those struggling with the pressures of legal life.