Alyssa Stefanson
Alyssa Stefanson
Episode 29:The Power Of SomatIQ Breathwork With Fish
Episode 29:The Power Of SomatIQ Breathwork With Fish
Episode 29:The Power Of SomatIQ Breathwork With Fish
Saturday 22nd April 2023
Learn how SomatIQ Breathwork with Fish helps release trauma and stress by tapping into the body's electrical network in 'The Awaken With Alyssa Podcast'.
Explicit
64 minutes
Empowering
Inspiring
Informative
Healing
Transformative
About this podcast
Author:
Alyssa Stefanson
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Healing Relationships
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
66 (View all)
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Get the buttons here!Breathwork Magic: Fish's Guide to Healing Through SomatIQ
Episode Overview
- Explore the transformative journey of personal and spiritual development
- Learn about the therapeutic potential of somatic breathwork and its focus on the body's innate intelligence
- Discover the importance of expressing emotions and embracing primal nature in breathwork
- Gain insights into the impact of reconnecting with the body's wisdom and releasing unresolved trauma
- Unveil the transformative power of somatic breathwork in redefining human connection
There's magic if we start to tune into it and we start to be more present to it and aware of it; there is a magic in everything and a purpose to everything. - Alyssa Stefanson
What if you could tap into your body's hidden power to heal old wounds and release pent-up energy? In this episode of 'The Awaken With Alyssa Podcast', Alyssa Stefanson sits down with Andrew Fischer, better known as Fish, the co-founder of SomatIQ Breathwork. Fish has helped build a community of over 700 practitioners worldwide who are discovering the life-changing benefits of this unique breathwork practice.
Alyssa shares her own journey through addiction, depression, and chronic pain, shedding light on how spiritual awakening has shaped her path. Fish takes listeners on a deep dive into the world of somatic breathwork, explaining how it helps shift focus from the mind to the body's electrical network. This practice allows for the release of unresolved trauma, chronic stress, and old emotional patterns by physically discharging them from the body.
The conversation between Alyssa and Fish is both enlightening and comforting, offering practical insights into how embracing our primal nature and reconnecting with our body's wisdom can lead to profound healing. Whether you're new to breathwork or a seasoned practitioner, this episode provides valuable knowledge and inspiration for anyone looking to explore the therapeutic potential of somatic practices.