Elizabeth Chance
Elizabeth Chance
Episode 294- Pity Party
Episode 294- Pity Party
Episode 294- Pity Party
Wednesday 27th April 2022
Elizabeth Chance discusses overcoming self-pity in sobriety, offering personal stories and practical advice. Listen now for inspiration and tips.
32 minutes
Informative
Empowering
Encouraging
Thought-provoking
Supportive
About this podcast
Author:
Elizabeth Chance
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
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Episodes:
502 (View all)
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Get the buttons here!Bouncing Back: Conquering Self-Pity in Sobriety with Elizabeth Chance
The self pity is like you if you start to see the good in your life, the good things that have happened, because you're no longer drinking this right.
Ever found yourself stuck in a cycle of self-pity while trying to stay sober? In this eye-opening episode of 'The Elizabeth Chance Podcast', Elizabeth Chance dives into the tricky waters of self-pity and how it can derail your sobriety journey. She shares her own battles with self-pity, revealing how it used to hold her back from truly embracing a sober life.
Elizabeth doesn't just talk about the problem; she offers practical advice on how to break free from this negative mindset. She stresses the importance of recognizing self-pity for what it is—a roadblock—and encourages listeners to shift their focus to the positive aspects of their lives, like their sobriety milestones. One of the standout moments in this episode is Elizabeth's emphasis on building a strong support system.
She talks about surrounding yourself with people who lift you up rather than drag you down. Whether it's friends, family, or a support group, having a network of encouraging individuals can make all the difference. Elizabeth also touches on the importance of rewarding yourself and practicing self-care. From treating yourself to something special to engaging in activities that bring you joy, these small acts can significantly boost your morale and help you stay on track.
The episode doesn't shy away from the tough stuff either. Elizabeth opens up about dealing with addiction within her family and how it has impacted her sobriety journey. She offers heartfelt advice on seeking support and not feeling ashamed to ask for help. This episode is packed with valuable insights and relatable experiences that can help anyone struggling with self-pity in sobriety.
Tune in for a dose of inspiration and practical tips to help you navigate your own path to a happier, sober life.