Tricia Lewis
Recovery Happy Hour
Episode 29- Your Comfort Zone is Killing You/ Joe
Episode 29- Your Comfort Zone is Killing You/ Joe
Episode 29- Your Comfort Zone is Killing You/ Joe
Tuesday 25th December 2018
Joe discusses his journey to sobriety on 'Recovery Happy Hour', highlighting the role of stepping out of comfort zones and using tools like gratitude and mindfulness.
Explicit
49 minutes
Inspiring
Informative
Hopeful
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Transformative
About this podcast
Author:
Tricia Lewis
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Financial Health in Recovery
Empowering Recovery Journeys
Sexual Empowerment & Identity
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Episodes:
137 (View all)
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Get the buttons here!Joe's Leap: Finding Sobriety Beyond Comfort Zones
The idea of never drinking again just seemed like way too extreme, way too much of an overreaction for what I thought my problem was. So that took me to The Month leading up before my sobriety date. I basically said this is a long term sobriety for me and I wasn't quite ready on That First Day to say forever, but I had a pretty good idea that that's what I needed to do.
Ever felt like your comfort zone is holding you back? In this episode of 'Recovery Happy Hour', host Tricia Lewis chats with Joe, who shares his powerful journey from alcohol addiction to sobriety. Joe opens up about the double life he led, managing to keep up good grades while battling his addiction. His story sheds light on the importance of self-awareness and recognizing the early signs of addiction.
Joe reveals the tools that helped him stay sober, including practicing gratitude, engaging in service, mindfulness, exercise, and building social connections. The conversation also tackles the stigmas surrounding addiction and emphasizes the need to meet people where they are in their recovery process. Joe’s candid advice offers a beacon of hope for anyone looking to start their own journey towards sobriety.
Tune in for an inspiring discussion that could be the push you need to step out of your comfort zone and embrace a healthier, alcohol-free life.