Healing Bonds: The Power of Steps 8 and 9 in Recovery
In the end, [Step 8+9] gives you peace of mind.
Ever wondered how to truly mend the bridges burned by addiction? In this episode of 'Flying Sober', hosts Rachael and Danielle, along with their friend Daniele, dive deep into the transformative power of Steps 8 and 9 from the 12 Step Workshop. These steps aren't just about making amends; they are about taking real action to heal and grow relationships on a profound level.
Whether you're in recovery or simply looking to improve your personal connections, this episode has something valuable for everyone. Step 8 involves listing those you've harmed and becoming willing to make amends. Step 9 is where the rubber meets the road—actually reaching out to those people and making things right. The hosts share their own experiences, offering a blend of heartfelt stories and practical advice. They discuss the importance of self-discovery, forgiveness, and moving beyond victimhood.
The conversation also touches on how to avoid toxic relationships and foster healthier ones. What sets this episode apart is its universal appeal. While rooted in the 12 Step tradition, the insights shared are applicable to anyone seeking to improve their relationships. As Rachael puts it, 'In the end, [Step 8+9] gives you peace of mind'. Tune in to learn how taking responsibility for your actions can lead to a more fulfilling and connected life.