Keisha Scott
Keisha Scott
Episode 29 - Quitting Alcohol & Improving Mental Health with Elizabeth Dopp
Episode 29 - Quitting Alcohol & Improving Mental Health with Elizabeth Dopp
Episode 29 - Quitting Alcohol & Improving Mental Health with Elizabeth Dopp
Wednesday 9th November 2022
Elizabeth Dopp discusses her journey from alcoholism to improved mental health on 'Done with Debauchery'.
Explicit
41 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Keisha Scott
Overview:
Categories:
Sobriety in Everyday Life
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Nutritional Pathways to Recovery
Creative Recovery Journeys
Links:
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Episodes:
42 (View all)
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Get the buttons here!Elizabeth Dopp: Transforming Life and Mental Health Through Sobriety
Quitting alcohol is the best decision I've ever made for myself. My mental health has improved drastically, and I finally feel like I'm living a life that's true to who I am.
Imagine waking up every day feeling trapped in a cycle of drinking and mental health struggles. That's exactly where Elizabeth Dopp found herself before she decided to turn her life around. In this episode of 'Done with Debauchery', Keisha Scott chats with Elizabeth, the host of St. Louis Sober, about her powerful journey from alcoholism to sobriety. Elizabeth opens up about the toll alcohol took on her relationships and mental well-being, and why getting sober for someone else never works.
Elizabeth shares candidly how her mental health improved once she quit drinking. She discusses the importance of self-care in maintaining sobriety and navigating relationships without alcohol. The episode also touches on the growing sober curious movement and the increasing availability of non-alcoholic options in social settings. Listeners will find Elizabeth's vision for promoting non-alcoholic beverages in bars and restaurants inspiring.
The conversation also covers the challenges and rewards of parenting while sober, offering a real-life perspective on living an alcohol-free life. Elizabeth's presence on social media as a sober advocate provides additional resources and support for those on a similar path. If you're curious about the benefits of quitting alcohol or seeking encouragement in your sobriety journey, this episode is packed with insights and practical advice.
Tune in to hear Elizabeth's story and discover how sobriety can lead to a healthier, more fulfilling life.