Sober Solutions Podcast
Sober Solutions Podcast
Episode 29: Fending Off Loneliness
Episode 29: Fending Off Loneliness
Episode 29: Fending Off Loneliness
Tuesday 26th October 2021
Learn how to overcome loneliness in recovery with real stories and practical tips from the Sober Solutions Podcast.
45 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Body & Mind
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Episodes:
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Get the buttons here!Finding Connection: Overcoming Loneliness in Recovery
I'm not alone anymore. And I really do connect with that sense of community.
Loneliness is often called 'the lonely disease' in the world of addiction. It's a feeling many know all too well, especially towards the end of their drinking or using days. But what happens when you start getting sober? How do you shake off that isolating shadow? In this episode of the Sober Solutions Podcast, four friends who met in rehab tackle these very questions.
They share their personal stories and practical tips on how to fend off loneliness and build meaningful connections in recovery. One of the hosts, Jason, opens up about his journey to finding freedom through daily meetings and reaching out to others. He talks about the dangers of comparing yourself to others on social media and the importance of trying new things, even when it feels uncomfortable.
This episode is packed with heartfelt advice and real-life experiences, offering a beacon of hope for anyone feeling alone in their recovery journey. Tune in for a candid discussion that might just help you find your own path to connection and community.