Embracing Joy in Sobriety with Elizabeth Chance
I had no idea my son would be living in Omaha, Nebraska. I couldn't have told you About A Year Ago? It's um, I don't know what's coming around the corner, but I sure try to spend a lot of time going. We want it to stay like this, but then life happens and it gets squirrely and we suffer, we feel sad, we feed our fear.
Joy can often feel elusive, especially when you're navigating the choppy waters of sobriety. In this episode of 'The Elizabeth Chance Podcast', Elizabeth Chance opens up about her personal journey to finding joy after addiction. As a woman who has worn many hats—mother, wife, and addiction survivor—Elizabeth brings a wealth of experience and empathy to the table.
She passionately discusses the importance of changing the stigma around addiction and introduces listeners to tools like remote alcohol monitoring to help maintain accountability. Elizabeth also delves into a book she recently read that outlines eight pillars of joy, providing a roadmap for anyone struggling to find happiness in tough times. She emphasizes taking life one day at a time and focusing on gratitude as key components of a joyful life.
With a warm and encouraging tone, Elizabeth reminds us all that it's okay to ask for help and stresses the importance of consulting a doctor before making any changes to drinking habits. This episode is a beacon of hope for anyone on the path to sobriety, offering practical advice and heartfelt encouragement.