Facing the Fear of Healing: Insights from Bear and Lora Lee
Sometimes drastic life-altering changes have to occur in order for them to stop drinking- and I'm talking about hitting somebody and killing somebody, or crashing and killing your passengers, and you're alive to deal and cope with it.
Change can be terrifying, especially when it comes to healing from addiction. In this thought-provoking episode of the Path to Recovery Podcast, hosts Bear and Lora Lee dive into the often-overlooked fear of healing. They discuss how this fear is more about the daunting changes that come with recovery rather than the healing itself. Many people find themselves stuck in their comfort zones, preferring the familiar struggles over the unknown challenges of a new life.
Bear and Lora Lee share their own experiences and practical advice on how to navigate these life-altering changes, making the path to sobriety a bit less intimidating. They highlight the importance of honesty, self-reflection, and seeking support from others. The duo also explores cognitive strategies to help listeners develop healthier habits and adjust to new environments.
Whether you're battling addiction yourself or supporting someone who is, this episode offers valuable insights and encouragement to take those first steps toward a healthier, happier life.