matthew
matthew
Episode 28: Plan of action
Episode 28: Plan of action
Episode 28: Plan of action
Saturday 21st December 2024
Learn how to stay focused on your goals and adapt your plans with tips from Episode 28 of the Mental Victory Podcast.
15 minutes
Inspiring
Encouraging
Informative
Supportive
Honest
About this podcast
Author:
matthew
Overview:
Categories:
Body & Mind
Mindful Recovery
Entrepreneurship for Personal Growth
Mindfulness & Technology in Health
Understanding Addiction & Recovery
Links:
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Episodes:
32 (View all)
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Get the buttons here!Mastering Your Goals: The Art of Planning and Adaptation
Episode Overview
- Stay focused on your goals and adapt as needed.
- Small steps can lead to significant changes over time.
- Use scheduling to manage your time effectively.
- Discipline is key to achieving long-term success.
- Appreciate the simple things in life to stay motivated.
Discipline is doing the things you don't want to do, but doing them anyway
Ever wondered how to stick to your goals when life throws curveballs? Episode 28 of the Mental Victory Podcast, hosted by Matthew, dives into the importance of having a solid plan and being prepared to adapt. Matthew shares his thoughts on staying focused and the significance of small steps in achieving long-term goals. He emphasises the value of not always sharing your plans with everyone, as not all advice will align with your vision.
Using metaphors like navigating a ship, he illustrates how minor adjustments can lead to significant changes over time. Matthew also touches on the importance of scheduling and discipline, comparing it to the daily routines of highly successful people. He encourages listeners to appreciate the simple things in life, like a good cup of coffee, and to stay informed about the world while maintaining a positive outlook.
The episode wraps up with a reminder that consistency and hard work are key to seeing results, whether in fitness or other life goals. This episode is a great listen for anyone looking to strengthen their resolve and stay on track with their personal ambitions.