Geoff Kane
Geoff Kane, MD, MPH
Episode #28: Nurturing Vitality and Trust
Episode #28: Nurturing Vitality and Trust
Episode #28: Nurturing Vitality and Trust
Saturday 19th April 2025
Dr. Carlos Canales shares insights on emotional development, cultural attunement, and the power of group therapy in fostering trust and connection.
Explicit
54 minutes
Inspiring
Informative
Compassionate
Hopeful
Supportive
About this podcast
Author:
Geoff Kane
Overview:
Categories:
Understanding Addiction & Recovery
Recovery Reimagined
Nutritional Pathways to Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
28 (View all)
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Get the buttons here!Emotional Growth Through Group Therapy with Dr. Carlos Canales
Episode Overview
- Understanding and expressing emotions constructively can lead to a more fulfilling life.
- Cultural attunement in group settings fosters trust and belonging.
- Group therapy offers valuable insights into emotional connections.
- Attachment-focused and somatic experiencing therapies enhance emotional regulation.
- Bicultural experiences provide unique perspectives on emotional development.
It's not ideas that bind people or develop a sense of trust. It's that you know my heart. You know what I feel
Ever wondered how group therapy can help you better understand your emotions and improve your relationships? In this episode of Beyond the Two Pillars of Recovery, hosts Geoff Kane and Erin Wessel sit down with Dr. Carlos Canales, a bilingual and bicultural psychologist with extensive experience in group psychotherapy. Dr. Canales shares his journey from Peru to the United States and how his bicultural background influences his therapeutic approach.
He explains how understanding and expressing emotions constructively can lead to a more fulfilling life. Dr. Canales also discusses the importance of cultural and emotional attunement in group settings, highlighting how these elements can foster trust and belonging. This episode is packed with practical advice and heartfelt anecdotes that will leave you feeling inspired to explore your own emotional landscape. Whether you're new to therapy or a seasoned participant, Dr.
Canales' insights offer valuable takeaways for anyone looking to deepen their emotional connections. Tune in to learn how you can cultivate healthier relationships and a stronger sense of self through the power of group therapy.