Recovery Rocks
Recovery Rocks
Episode 28: LIVE with Ruby Warrington, author of Sober Curious
Episode 28: LIVE with Ruby Warrington, author of Sober Curious
Episode 28: LIVE with Ruby Warrington, author of Sober Curious
Wednesday 10th April 2019
Join Tawny Lara and Lisa Smith as they chat with Ruby Warrington about sober curiosity, different sobriety paths, and the role of mindfulness in recovery.
Explicit
32 minutes
Informative
Thought-provoking
Supportive
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Authentic
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Navigating Challenges in Recovery
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Get the buttons here!Ruby Warrington Talks Sober Curiosity with Tawny and Lisa
I think more and more- and you guys must be aware of this too, within the kind of medical profession as well- that there's a, there's a much more conversation and discourse around the idea that there are shades of gray when it comes to addiction, and I think that the either step aa, abstinence or normal drinker kind of divide is sort of breaking down.
Ever wondered what it means to be 'sober curious'? In this episode of 'Recovery Rocks', co-hosts Tawny Lara and Lisa Smith sit down with Ruby Warrington, the author who coined the term. Recorded live in New York City, this conversation unpacks the concept of sober curiosity, emphasizing that there's no one-size-fits-all approach to sobriety. Ruby, Tawny, and Lisa explore the various paths to a sober lifestyle, highlighting that judgment has no place in anyone's personal journey.
They dive into the often-overlooked negative impacts of alcohol and discuss how mindfulness can play a crucial role in recovery. The trio also touches on the importance of language when talking about sobriety and shares personal stories that many will find relatable. As the discussion unfolds, you'll hear about the growing trend of sober events and communities that offer support without the booze.
Whether you're just starting to question your relationship with alcohol or are looking for new ways to maintain your sobriety, this episode offers a fresh perspective and plenty of food for thought.