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Elizabeth Chance
Elizabeth Chance
Episode 272 Tips for Thanksgiving
Episode 272 Tips for Thanksgiving
Wednesday 17th November 2021
Tune in as Elizabeth Chance offers practical tips for navigating Thanksgiving while staying sober. Focus on self-care, boundaries, and gratitude.
28 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Elizabeth Chance
Overview:
Elizabeth Chance: Woman, Mom, wife, friend, alcoholic survivor, healer, believer, coach; life, health and wellness and recovery, yoga certified, meditator, investigator, I use all of these skills a...
(view more)Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
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Episodes:
495 (View all)
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Get the buttons here!Navigating Thanksgiving: Tips for a Sober Celebration with Elizabeth Chance
Thanksgiving can be a challenging time for those in recovery, but with a little preparation and self-care, it can also be an opportunity for gratitude and connection.
Thanksgiving can be a mixed bag of emotions, especially for those in recovery. In this episode of 'The Elizabeth Chance Podcast', Elizabeth Chance dives into the complexities of staying sober during the holiday season. With her own experiences as a recovering alcoholic, she offers a treasure trove of practical advice to help you navigate the festivities with confidence and calm. Elizabeth emphasizes the importance of self-care and setting boundaries.
She talks about the need to be honest with yourself and others, especially when it comes to your sobriety. Her tips include bringing your own non-alcoholic drinks to gatherings and having a trusted friend or sponsor on speed dial. These small but significant steps can make a world of difference. One of the standout themes of this episode is the power of gratitude and connection.
Elizabeth encourages listeners to focus on the positive aspects of Thanksgiving, such as spending quality time with loved ones and practicing gratitude for the good things in life. She reminds everyone that they are not alone in their journey, highlighting the strength found in community support. Elizabeth's insights are not just for those in recovery; they offer valuable lessons for anyone looking to approach the holiday season with mindfulness and intention.
So if you're gearing up for Thanksgiving and want to ensure it's a meaningful and sober celebration, this episode is a must-listen.