Ryan Wynder
Ryan Wynder
Episode #27 - Uncovering The Bonds of Shame: “Dan’s not a bad guy!”
Episode #27 - Uncovering The Bonds of Shame: “Dan’s not a bad guy!”
Episode #27 - Uncovering The Bonds of Shame: “Dan’s not a bad guy!”
Thursday 19th December 2019
Ryan Wynder and Dan discuss overcoming shame and depression in this insightful episode of 'The Vegas Therapist'.
47 minutes
Informative
Empowering
Hopeful
Compassionate
Thought-provoking
About this podcast
Author:
Ryan Wynder
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Navigating Intimate Relationships
Sobriety Toolkit
Relationships & Community
Links:
Visit site
Episodes:
114 (View all)
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Get the buttons here!Dan's Journey: Confronting Shame and Finding Hope
I think those are some good insights about that and, and just like I really like what you said about just not being angry at yourself and allowing yourself to be okay with the hurt, and yeah, I mean it's a good insight for that.
Ever felt weighed down by shame or stuck in a victim mindset? In this episode of 'The Vegas Therapist', Ryan Wynder sits down with Dan, who opens up about his personal battles with shame and depression. Dan's raw and honest account sheds light on how these emotions have impacted his life and relationships. Through therapy and self-reflection, he has learned to recognize shame in the moment and work through it, rather than letting it control him.
Ryan and Dan's conversation is both eye-opening and relatable, offering practical advice for anyone struggling with similar issues. They discuss the importance of being okay with feeling hurt and not turning that pain inward. This episode is a must-listen for anyone looking to break free from the grip of shame and start healing from within.