Herby Bell
Herby Bell
Episode 27: Troy Casey - The Certified Health Nut
Episode 27: Troy Casey - The Certified Health Nut
Episode 27: Troy Casey - The Certified Health Nut
Tuesday 5th January 2021
Troy Casey discusses his journey from addiction to holistic health, highlighting the importance of nature and self-care.
47 minutes
Informative
Inspiring
Thought-provoking
Engaging
Motivational
About this podcast
Author:
Herby Bell
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Nutritional Pathways to Recovery
Creative Recovery Journeys
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Episodes:
41 (View all)
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Get the buttons here!Troy Casey: From Addiction to Holistic Health Guru
Healthy me equals a healthy planet. This is man's disconnection from nature.
Ever wondered how a journey from addiction can lead to a life dedicated to holistic health? Meet Troy Casey, known as The Certified Health Nut, who shares his incredible transformation in this episode of 'Sober Conversations'. Hosted by Dr. Herby Bell and Chris Harrison, the discussion dives deep into Troy's mission of teaching self-care and reconnecting with nature.
His story is nothing short of inspiring, taking listeners from the depths of addiction to the lush Amazon Rain Forests where he gained invaluable wisdom from indigenous cultures. Troy passionately talks about the importance of clean air, water, soil, and peace on Earth, all essential elements for true well-being. You'll hear about his unique experiences with Amazonian plant medicine and how these natural remedies have played a pivotal role in his recovery and overall health.
The conversation also covers the harmful impacts of commercial food and the benefits of phytonutrients found in wild plants. Troy doesn't just talk the talk; he walks the walk with a daily self-care routine that includes oil pulling and preparing nutritious meals for his family. This episode is packed with practical advice and motivational insights that encourage you to take charge of your health and reconnect with the natural world.
If you're looking for a dose of inspiration and actionable tips on holistic living, this episode is a must-listen.