Rethinking Relapse: Insights from SoberSteveRecovery
What we really should be doing is altering our focus; to relapse prevention.
Ever wondered if relapse is just a part of the recovery journey? In this eye-opening episode of 'Journey to Sobriety with SoberSteveRecovery', Steve tackles this controversial topic head-on. Drawing from his own experiences and countless conversations with others in recovery, he questions the common belief that relapse is inevitable. Instead, Steve shifts the spotlight to relapse prevention, offering practical advice on how to stay on track.
He dives into the challenges of breaking old habits and the power of a structured routine. With heartfelt honesty, Steve also explores the mental cravings that can derail progress and the crucial role of a strong support system. This episode isn't just about avoiding relapse; it's about empowering listeners to build a sustainable, fulfilling life in sobriety. Whether you're in recovery yourself or supporting someone who is, Steve's insights provide valuable tools and inspiration to keep moving forward.