Etel Leit on Breaking Free from Toxic Relationships and Embracing Self-Love
If we don't deal with this- and I didn't cause, I didn't know what it is- we attract the same phenomena into our life as adult, and the need to fix it is beyond words, because the psyche thinks okay, if I fix my relationship, it's almost as I went backwards and I fixed my parents.
Ever felt trapped in a relationship that feels more like an addiction than love? In this episode of Beyond Belief Sobriety, Etel Leit, a best-selling author and PhD candidate, opens up about her personal journey to overcome such entanglements. Through her book, 'UnAddicted to You: Loving Yourself Through the Darkness', Etel shares invaluable lessons on how to break free from unhealthy attachments and reclaim your self-worth. Etel's story is both heart-wrenching and empowering.
She delves into the importance of healthy communication, the transformative power of saying 'no', and the necessity of setting boundaries. Drawing from her childhood experiences and her work with the Sign Shine organization, she offers practical advice and emotional support for anyone struggling with similar issues. This episode isn't just for those battling addiction to substances; it's for anyone who finds themselves caught in toxic relationships.
Etel's insights provide a beacon of hope, showing that recovery is not just about abstaining from harmful substances but also about fostering healthy relationships and self-love. If you're looking for a heartfelt discussion that combines personal anecdotes with actionable advice, this episode is a must-listen. Tune in to hear Etel Leit’s inspiring story and discover how you can start loving yourself through the darkness.