Elizabeth Chance
Elizabeth Chance
Episode 261: You can Pivot.....
Episode 261: You can Pivot.....
Episode 261: You can Pivot.....
Thursday 26th August 2021
Elizabeth Chance discusses her journey to sobriety and self-care on Busy Living Sofa, offering practical advice for a fulfilling life.
34 minutes
Empowering
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Elizabeth Chance
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
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Episodes:
473 (View all)
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Get the buttons here!Elizabeth Chance on Self-Care and Sobriety: Finding Fulfillment
Put the oxygen on yourself first and then help your child or somebody else, but first you have to take care of you, and I don't think we learn that in school, like we're supposed to take care of ourselves.
Ever felt like you’re juggling too many balls and just need a moment to breathe? Elizabeth Chance knows that feeling all too well. In this episode of 'Busy Living Sofa', she opens up about her personal journey towards sobriety and the crucial role self-care plays in maintaining it. Elizabeth shares candid stories about the ups and downs of staying sober, especially in social settings where temptation lurks around every corner.
She doesn’t sugarcoat the challenges but offers practical advice for those struggling with addiction and daily drinkers alike. One of the key takeaways? The importance of learning to pivot. Elizabeth explains how being adaptable can lead to a more fulfilling life, helping you find joy in the little things and live in the present moment. Throughout the episode, she emphasizes the benefits of seeking help and reaching out to others, creating a support network that can make all the difference.
If you’re looking for inspiration and actionable tips on your own path to self-care and sobriety, this episode is a must-listen.