Kim Palombo
Kim Palombo
Episode 26: Meet Brian.
Episode 26: Meet Brian.
Episode 26: Meet Brian.
Sunday 24th May 2020
Brian Hyman discusses his journey to sobriety through yoga and meditation on Sobriety Corps. Discover his insights on honesty, community, and personal growth.
Explicit
37 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Kim Palombo
Overview:
Categories:
Sobriety Success Stories
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Navigating Challenges in Recovery
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Episodes:
45 (View all)
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Get the buttons here!Brian Hyman: Finding Sobriety Through Yoga and Meditation
What happened was shortly after that, I started to think about life and mortality, and my mother was fairly young when she passed and she wanted to live and she couldn't. And it was just a moment of clarity, like we talk about in recovery.
Imagine living over a decade without alcohol, using yoga and meditation as your guiding lights. That's exactly what Brian Hyman has done. In this episode of 'Sobriety Corps', host Kim Palombo sits down with Brian, a yoga and meditation teacher, to uncover his deeply personal journey to sobriety. Brian's story is a testament to the power of spirituality and mindfulness in overcoming addiction.
He opens up about the pivotal moment that led him to embrace a sober life and how honesty and authenticity have become cornerstones of his recovery. Brian doesn't shy away from discussing his flaws and weaknesses, sharing how acknowledging them has helped him grow. He also emphasizes the importance of community support, finding purpose in helping others, and staying true to oneself in all situations.
This episode offers a refreshing perspective on sobriety, highlighting how practices like yoga and meditation can play a crucial role in maintaining a fulfilling, alcohol-free life. Whether you're on your own sober journey or just curious about the lifestyle, Brian's calm and humble honesty provides valuable insights and inspiration.