Karen Casey: 40 Years of Sobriety and the Power of Daily Meditations
I'm so grateful for all the incredible people, like Karen, who I have had a chance to meet over The Last Seven Or So Years, and for all they have been able to teach me just by listening to their stories.
What does it take to stay sober for over four decades? In this episode of 'Between the Lines Recovery', host Jay Lind sits down with Karen Casey, the trailblazing author of 'Each Day a New Beginning: Daily Meditations for Women'. First published in 1982, this influential book has sold over 4 million copies and continues to inspire women in recovery. To celebrate its 40th anniversary, Karen has released a special edition packed with fresh insights and reflections.
Karen's journey began with a life-changing moment at an Al-Anon meeting, which led her to the supportive embrace of Alcoholics Anonymous. With honesty and warmth, she shares how working through the 12 steps not only helped her maintain sobriety but also inspired her to write a book that has become a cornerstone for many women on similar paths. Throughout their conversation, Karen and Jay delve into the personal and professional hurdles she faced while writing 'Each Day a New Beginning'.
They also explore the profound impact the book has had on its readers. Karen emphasizes the critical role of gratitude, community, and honesty in her ongoing recovery journey. Her story is a beacon of hope for anyone grappling with addiction. Listeners will find Karen's wisdom both comforting and motivating. She speaks candidly about the importance of staying connected with others in recovery and practicing daily gratitude.
This episode is more than just an interview; it's a heartfelt dialogue that underscores the transformative power of support and resilience. If you're seeking inspiration or practical advice for your own recovery journey, Karen Casey's story offers invaluable lessons. Tune in to hear her remarkable tale and discover how daily meditations can make a world of difference.