Jourdan Watts
Jourdan Watts
Episode 26: Janessa Farrer - Chatting with an LCSW (Licensed Clinical Social Worker) aka Therapist
Episode 26: Janessa Farrer - Chatting with an LCSW (Licensed Clinical Social Worker) aka Therapist
Episode 26: Janessa Farrer - Chatting with an LCSW (Licensed Clinical Social Worker) aka Therapist
Thursday 18th July 2019
LCSW Janessa Farrer discusses coping strategies for grief, anxiety, and more on the Hard Knocks Podcast. A must-listen for practical advice and heartfelt wisdom.
99 minutes
Inspiring
Empowering
Informative
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Compassionate
About this podcast
Author:
Jourdan Watts
Overview:
Categories:
Parenting & Children
Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Episodes:
87 (View all)
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Get the buttons here!Life Lessons from a Therapist: Coping Skills with Janessa Farrer
It's important to be able to cope with the down so we can enjoy the ups and be able to recognize when you're down and when you're up.
Ever wondered how to navigate life's toughest moments with grace? In this episode of the Hard Knocks Podcast, host Jourdan Watts sits down with Licensed Clinical Social Worker Janessa Farrer to uncover practical coping strategies. Janessa shares her professional insights and personal experiences, touching on topics like grief, divorce, and teaching kids to manage their emotions. She dives into methods for handling anxiety, the importance of setting boundaries, and even how understanding love languages can improve relationships.
If you're struggling with negative thoughts or just need a good cry, Janessa's advice might be just what you need. This conversation is packed with useful tips and heartfelt wisdom, making it a must-listen for anyone facing life's inevitable challenges.