SB Studios

Recovery Plus Podcast: F*ck Yesterday, Focus on Today

SB Studios

  • Episode 26: How to be Vulnerable and Heal, Unlocking Recovery with Brett Morris

Episode 26: How to be Vulnerable and Heal, Unlocking Recovery with Brett Morris

Wednesday 14th December 2022

Brett Morris and Dr. Mei-Li Hennen discuss how vulnerability aids in addiction recovery in this episode of Recovery Plus Podcast.
Explicit
61 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Recovery Plus Podcast: F*ck Yesterday, Focus on Today
Author:
SB Studios
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Family Recovery from Addiction
Recovery from Trauma
Innovative Treatments & Recovery Paths
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Episodes:
59 (View all)
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Brett Morris on Embracing Vulnerability to Heal and Recover

Digging in and dealing with those past traumas and figuring out why I wanted to escape those... that was what really unlocked recovery for me.
Ever wondered how vulnerability can be a game-changer in addiction recovery? In this episode of Recovery Plus Podcast, Dr. Mei-Li Hennen sits down with Brett Morris, who shares his powerful journey from addiction to sobriety. Brett opens up about his struggles with drugs and alcohol, starting from his teenage years when he felt out of place and turned to substances for solace.
His addiction spiraled out of control until a stint in county jail forced him to detox and reevaluate his life. Now, celebrating eight years of sobriety, Brett talks candidly about the pivotal role vulnerability played in his healing process. He emphasizes the importance of support systems and the courage it takes to ask for help, even when it's daunting.
Brett also touches on the necessity of self-love and gratitude in recovery, sharing how these practices have helped him and others heal. Additionally, he discusses his podcast, Recovery Survey, and his live stream, Recovery Revolution Live, which have become platforms for spreading hope and breaking the stigma around addiction. Brett's story is a testament to the resilience of the human spirit and the transformative power of being open about one's struggles.
If you're looking for inspiration or support on your recovery journey, this episode is a must-listen.