Women and Alcohol: Ann Dowsett Johnston's Insights on Breaking the Stigma
I have grown to believe that my body hears the words I use, and so I definitely say in long-term recovery, I definitely say it was my affliction, because it was my affliction.
Ever wondered why alcohol seems to have a unique grip on women? In this episode of 'The Unashamed Alcoholic', host Becca sits down with Ann Dowsett Johnston, the bestselling author of 'Drink: The Intimate Relationship Between Women and Alcohol'. Ann brings her wealth of experience as an award-winning journalist and psychotherapist to discuss the intricate ties between women and alcohol, and how societal norms and marketing play a role in this complex relationship.
She also touches on the misconceptions about what an alcoholic looks like, highlighting the importance of outing oneself to break free from these stereotypes. Ann's candid conversation with Becca delves into the fear many women have about losing their sense of fun without alcohol and the heightened vulnerability they faced during the pandemic. She shares practical tips for addressing addiction, like keeping a diary and being honest with oneself.
Ann’s approach is both compassionate and hopeful, making this episode a must-listen for anyone grappling with addiction or supporting someone who is. Her belief that “my body hears the words I use” underlines the power of self-talk in recovery. Tune in for an episode filled with empathy, real talk, and actionable advice.