Adrienne Rivera: Breathwork, Purpose, and Healing on the Spiritual Underground
So anyone listening who has an eating disorder or is struggling with something you know, admit it, get help, talk about it and inform the people around you about what you need to not make it so it's not the monster living within you and you can see that it no longer has power over you.
Ever felt like you're just going through the motions? Adrienne Rivera, also known as the Breathwork Queen, joins Dan Reeves on the Spiritual Underground Podcast to talk about breaking free from that feeling. Adrienne's journey from fitness instructor to spiritual business coach is nothing short of inspiring. She opens up about her battles with addiction and people-pleasing, and how she found her true calling through breathwork.
This episode isn't just about Adrienne's story; it's a guide for anyone looking to find clarity and purpose in their own life. Adrienne shares how a few pivotal events turned her life around, emphasizing the transformative power of breathwork. She believes that this practice can help release deep-seated fears and bring a sense of clarity and peace. 'The meaning of life is love', she says, encouraging listeners to embrace vulnerability and honesty as tools for personal growth.
Whether you're struggling with addiction, dealing with past traumas, or just feeling lost, Adrienne's insights offer a beacon of hope. Dan and Adrienne also discuss the importance of nature in the healing process. They explore how being in tune with the natural world can inspire and rejuvenate us. Adrienne's approach is holistic, focusing not just on physical well-being but also on emotional and spiritual health. This episode is a must-listen for anyone on a journey of self-discovery and recovery.
Tune in to hear Adrienne's powerful message about finding your purpose and building a life that truly lights you up.