Holiday Survival Guide: Managing Stress and Staying Sober
Discipline, while it's not fun, is what is often required to be prepared.
The holiday season can be a minefield of stress, especially if you're on a journey to sobriety. In this episode of 'Financial Sobriety', hosts Matthew Grishman and Jim Gebhardt tackle the tricky terrain of staying disciplined during the holidays. They discuss the pain of discipline versus the pain of regret, offering practical steps to navigate the season without falling into old habits. The conversation dives into handling anxiety and nerves, and how to fill emotional voids without resorting to alcohol.
Matthew opens up about his personal struggles and the intentional choices he makes to stay on track. This episode is packed with candid advice and relatable stories, making it a must-listen for anyone looking to maintain their sobriety and financial health during the festive season. Tune in for tips, support, and a community that understands your journey.