Facing Fear: Embracing Vulnerability in Mental Health and Well-Being
We are here to shatter the stigma associated with the shame, guilt, & the embarrassment of struggle. We are here to make counseling, therapy & support groups as common as hiring a personal trainer or going to the gym
Ever wake up with that uneasy feeling in your gut, like you're waiting for the other shoe to drop? Preston Moore knows exactly how that feels. In this heartfelt episode of 'The High Cost of Anonymity', Preston opens up about his own battles with fear and self-doubt, making it clear that none of us have it all figured out.
He candidly shares how these feelings drive his passion for personal development, recovery, and mental health – topics he needs to hear just as much as his listeners do. The episode also dives into the benefits of chiropractic care, featuring shout-outs to Eric and Jasmine at Active Edge Chiropractic in Grandview, Ohio, and longtime friend Kevin 'Super Duper' Hall in Austin. Preston emphasizes the importance of holistic health practices and how they can complement mental well-being.
Throughout the discussion, the power of sharing one's story shines through as a beacon of hope and connection. This episode is a raw, honest conversation that encourages us all to embrace our vulnerabilities and seek support when we need it most.