Elizabeth Chance
Elizabeth Chance
Episode 249- Sober not ashamed
Episode 249- Sober not ashamed
Episode 249- Sober not ashamed
Tuesday 1st June 2021
Elizabeth Chance discusses the emotional journey of choosing sobriety and overcoming shame, highlighting self-love and mindfulness.
27 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Author:
Elizabeth Chance
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
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Episodes:
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Get the buttons here!Embracing Sobriety: Elizabeth Chance on Overcoming Shame
You can change Today right now, the minute you're listening to this right now, you can change your life.
Have you ever felt the weight of shame while trying to stay sober in a world that celebrates drinking? In this eye-opening episode of 'The Elizabeth Chance Podcast', Elizabeth dives into the emotional rollercoaster of choosing sobriety. She doesn't shy away from the tough parts—acknowledging how difficult it can be to break free from a culture that often glorifies alcohol. Elizabeth shares her own struggles and triumphs, offering a heartfelt message of self-love and acceptance.
She reminds us that we have the power to change our lives at any moment and emphasizes the importance of support groups and resources in the recovery journey. Through mindfulness and living in the present, Elizabeth shows how we can combat negative self-talk and truly embrace a sober life. If you're looking for inspiration and practical advice on overcoming shame and choosing sobriety, this episode is a must-listen.