Arthur Shenker on SMART Recovery: A Secular Path to Sobriety
It's changing the way you think, reframing the thinking, and it's amazing how certain of our tools really take you there.
Ever wondered if there’s a way to tackle addiction without the traditional religious undertones? Arthur Shenker is here to shed some light on that. As a certified meeting facilitator and the national outreach liaison for SMART Recovery, Arthur knows a thing or two about secular recovery methods. In this episode of 'Beyond Belief Sobriety', he dives into the nuts and bolts of SMART Recovery, a program designed to offer a non-theistic approach to overcoming addiction.
Arthur breaks down the four key points of SMART Recovery: building and maintaining motivation, coping with urges, managing thoughts, feelings, and behaviors, and living a balanced life. He highlights how these principles can be game-changers for those looking to reclaim their lives from addiction. If you’re tired of the same old recovery narratives, this episode offers a refreshing alternative. Online meetings have become a cornerstone of SMART Recovery, especially in these times when in-person gatherings are tricky.
Arthur talks about the flexibility and accessibility these virtual meetings provide, making recovery support more reachable than ever. He also touches on motivational enhancement therapy and the crucial role of facilitators in guiding participants through their recovery journey. But it’s not just about staying sober. Arthur emphasizes that SMART Recovery is also about personal growth and learning new life skills.
The episode wraps up with a sneak peek into upcoming series on SMART Recovery and the value of live Q&A sessions where listeners can get their burning questions answered in real-time. Whether you’re seeking new tools for your own recovery or just curious about different approaches, this episode is packed with insights that might just resonate with you.