Episode 247  It's our thinking....

Episode 247 It's our thinking....

Busy Living Sober with Host Elizabeth Chance

Elizabeth Chance explores how gratitude and self-love can transform your sobriety journey, highlighting freedom from self-judgment and the power of community.

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37:3818 May 2021

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Finding Freedom: Gratitude and Self-Love in Sobriety with Elizabeth Chance

Gratitude really gives you a freedom that I've never really experienced in the whole time I've been sober, the way I'm feeling these days.

Ever wondered how gratitude and self-love can transform your journey to sobriety? In this episode of 'The Elizabeth Chance Podcast', Elizabeth Chance opens up about the incredible power these two elements have had in her life. She shares personal stories of how embracing gratitude gave her a sense of freedom she never thought possible, and how self-love has been her guiding light in a life without alcohol.

Elizabeth doesn't shy away from discussing the pitfalls of self-judgment and the harmful impact of using the word 'never'. Instead, she emphasizes the importance of being kind to ourselves and taking that first brave step towards sobriety. She also touches on the vital role of community support and the dangers lurking in social media. To balance it all, she encourages listeners to connect with nature and focus on internal well-being.

This episode is a heartfelt exploration filled with practical advice and inspiring moments that remind us all of the strength we possess.

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