Inner Transformation: Alex's Journey to Lasting Sobriety
The difference between those who get sober and those who live a life of sobriety is Transformation.
Ever wondered what it truly takes to achieve lifelong sobriety? In this episode of 'The Recovery Guy Podcast', host Robert Pardon sits down with Alex to unpack the concept of transformation beyond just getting sober. Alex dives into her personal journey, highlighting the crucial balance between emotional, mental, spiritual, and physical health. She shares how peeling back layers of trauma and addressing underlying issues were key to her recovery.
Alex emphasizes the importance of empowering women in their sobriety journey and tackling the three-pronged nature of addiction: mental obsession, physical compulsion, and spiritual emptiness. One intriguing aspect she touches on is finding a power greater than oneself, which could be as simple as the beauty of a sunrise or sunset. Alex also talks about the synergy needed between mind, body, and soul to maintain balance and harmony.
Vulnerability and seeking support play a significant role in early sobriety, and Alex’s story serves as a powerful reminder that anything is possible when you embrace your personal greatness. Tune in for her insights from Al-Anon and her path to self-discovery. This episode is a must-listen for anyone looking to understand the deeper aspects of recovery.